Main Dish Monday

I declare Mondays from now on to be "Main Dish Monday". On Mondays I will post a favorite low carb main dish that I have tried and enjoyed. Since it's overcast and rainy here, I'm going to start with a comfort food.

Laurie's Low Carb Meatloaf (6 servings)

Prep Time: 10 mins
Cook Time: 1hr

Ingredients:

1 1/2lbs of ground beef (can also use a combo of ground beef and ground pork or use ground turkey)

1 cup pork rinds, crushed (I use the bbq flavored ones to give it extra flavor)

2 eggs

1 can tomato sauce, divided (1/3 cup used in recipe. Save the other for the topping)

1 tsp salt

1 tsp pepper

2 tbs parsley (I use dried)

1/2 cup grated parmesan cheese (or more if you like cheese like I do)

1/4 cup chopped onion (I usually just pour a little onion powder in there instead, and of course I don't measure that)

1/2 tsp garlic powder

Directions:

1. Preheat oven to 350 degrees

2. Mix meat and other ingredients

3. Place in a meatloaf pan or form into an oval and place in a pan

4. Pour leftover tomato sauce and sprinkle parmesan cheese on the top

5. Bake for 1hr

6. After done cooking, pour off the fat.

7. Carbs per serving: 2.1g

Hope you enjoy!